Life Lesson Learned – You Can’t Change Someone Who Does Not Want to be Changed

I am sure you have met one, a person who absolutely did not want to change. You can love them all you want, give them…

You Want Me to Write That Down? Struggling with CBT Homework.

I admit it. I am back in therapy trying to get my body under control. I am seeing a NeuroPsychiatirst. Now that is a mouthful.…

Crawl Into Crazy

Well, here I sit. 55 years old and back in therapy. My Neurologist asked if I had ever experienced any trauma or abuse. I just…

Why We Need to Renew Our Minds – Dealing With Anxiety

Not every thought is good. Not every thought should be acted upon. With the prevalence of depression and anxiety in our culture, there are ways…

Predatory People and Toxic Relationships

My rant to a harassing person from my past that will not respect my NO: Not everyone is our friend. There are those people who…

the semicolon project

It’s time we talk about this Church. 20% of youth ages 13-18 are suffering from a mental condition, aka depression or anxiety. Over 18% of…

Why?

Suicide Prevention Awareness Day is today.  I looked up some info on TWLOA (To Write Love On Her Arms) Here is an excerpt from Newsweek…

Hypnotized

Hypnotized Copyright 2013 Diana Rasmussen She looked at him stars in her eyes She was  mesmerized and hypnotized Ignoring the signs worshiped the ground that…

Why “Prayers and Promises”?

Daily Prompt: All About Me Explain why you chose your blog’s title and what it means to you. “Prayers and Promises” came to be when God…