Life Lesson Learned – You Can’t Change Someone Who Does Not Want to be Changed

I am sure you have met one, a person who absolutely did not want to change. You can love them all you want, give them…
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You Want Me to Write That Down? Struggling with CBT Homework.

I admit it. I am back in therapy trying to get my body under control. I am seeing a NeuroPsychiatirst. Now that is a mouthful.…
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Crawl Into Crazy

Well, here I sit. 55 years old and back in therapy. My Neurologist asked if I had ever experienced any trauma or abuse. I just…
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Why We Need to Renew Our Minds – Dealing With Anxiety

Not every thought is good. Not every thought should be acted upon. With the prevalence of depression and anxiety in our culture, there are ways…
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Predatory People and Toxic Relationships

My rant to a harassing person from my past that will not respect my NO: Not everyone is our friend. There are those people who…
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the semicolon project

It’s time we talk about this Church. 20% of youth ages 13-18 are suffering from a mental condition, aka depression or anxiety. Over 18% of…
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Why?

Suicide Prevention Awareness Day is today.  I looked up some info on TWLOA (To Write Love On Her Arms) Here is an excerpt from Newsweek…
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Hypnotized

Hypnotized Copyright 2013 Diana Rasmussen She looked at him stars in her eyes She was  mesmerized and hypnotized Ignoring the signs worshiped the ground that…
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Why “Prayers and Promises”?

Daily Prompt: All About Me Explain why you chose your blog’s title and what it means to you. “Prayers and Promises” came to be when God…
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