Category: Mental Illness
How to Find Peace
Stop for a moment. Be still. Take a deep breath – inhale with your nose, exhale with your mouth. Let’s do this 7 times. Relaxed?…
Don’t Give Up!
I heard this verse on the radio this week and it got to me. I didn’t realize I was so close to giving up. The…
Life Lesson Learned – You Can’t Change Someone Who Does Not Want to be Changed
I am sure you have met one, a person who absolutely did not want to change. You can love them all you want, give them…
You Want Me to Write That Down? Struggling with CBT Homework.
I admit it. I am back in therapy trying to get my body under control. I am seeing a NeuroPsychiatirst. Now that is a mouthful.…
Crawl Into Crazy
Well, here I sit. 55 years old and back in therapy. My Neurologist asked if I had ever experienced any trauma or abuse. I just…
Forged in the Fire – the Sword of God
Have you ever seen a Swordsmith forge a new sword? I love those old Medieval movies that show that. The Swordsmith takes that piece of…
There is Power in Praise – Overcoming Depression and Sickness
There is Power in Praise. God inhabits the praise of His people. The Lord reminds us that when we are feeling down or discouraged or hopeless,…
Mom-xiety – When You Don’t Know What is Going On and You Panic
It was a normal Saturday. Our teens were out doing their thing as my husband and I focused on house stuff – well and Netflix…
Letting Go of the Past and Negative Thoughts
It has been said that “as a man thinks – so he becomes.” Yes, we are what we think about. One of the hardest things…
Your Worship Ushers People into the Presence of God
Your worship is sacred and pleasing to God. Whether you are singing in your car to the radio, praising and thanking God, or worshipping with…
Enter the Rest of the Lord
Busy, busy, busy. That describes most of us. School,work, sports, music, family, church, etc. We are overburdened with obligations. Whether you are an adult or…
A Day in the Life-Quotes on Narcissism
A typical conversation with a Narcissist: I said, “Stop calling me. I don’t want to talk about it.” He said, “I will but I wanted…
