woman sitting on gray steel folding armchair beside body of water

How to Find Peace

Stop for a moment. Be still. Take a deep breath – inhale with your nose, exhale with your mouth. Let’s do this 7 times. Relaxed?…
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How to Get Past Your Fear and Find Your Anchor

I’m so tired of being fearful. How about you? Every time I turn on the news I cringe in fear. I am afraid that more…
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Dealing with COVID in 2020

We all have struggles in this crazy world. Sometimes hints just happen that make no sense. For a control freak like me it drives me…
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I Helped Fight the Ebola Outbreak in Liberia. Here’s What It Takes to Conquer a Pandemic

One of the most important lessons I learned from fighting the Ebola outbreak in Liberia is that you have to prepare before an epidemic has…
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The Sound of Silence – Walking Through Grief

Grief, it comes in waves. One moment I am fine, and the next I am crying like a little baby. There is no way to…
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15 Quotes About How to Set Healthy Boundaries

Have you ever read the Boundaries Series by Dr. Henry Cloud and Dr. John Townsend? I have to say that this is one of the…
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12 Quotes on Standing Strong Together

12 Quotes on Standing Strong Together “If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples,…
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What to Do When Life Changes and You End Up Disabled

There will be times of pruning in our lives. Times after Harvest, where God will till the fields of our lives. He is a Good…
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23 Perseverance and Endurance Bible Verses

23 Perseverance and Endurance Bible Verses: Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every…
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What Do You Do When Your Plan Gets Interrupted?

What do you do when your plan gets interrupted? It may be due to a job change, an illness, a change in circumstances, or whatever.…
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This Life is Only Temporary

Hey all, been a while. I have recently broken my right arm so typing has been a challenge. No worries, God is more than able…
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Learning to Deal with Grief – What Are Your Stressors?

I recently have been visiting many Doctors to figure out what is going on with me. One of them asked, ” What are your stressors?”…
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