How do you see yourself? Do you believe you are valuable and worthy of love? I have been asking myself things this past month, especially after the weight gain I have had with all the medicines I am on. I found I had built my self esteem on what others told me, or what the Media said I should look like. It’s kind of a … Continue reading Boost Your Self Esteem by Changing Your Thoughts
Be thankful. Sometimes easier said then done. Yet I have found when I purpose in my heart to be thankful the atmosphere changes. My focus changes, my heart changes, and my mood changes. I must admit the first thought in my head may not be the most positive thing. I think the Enemy knows that and when I’m not quite up yet, the self condemning … Continue reading How Thankfulness Changes the Atmosphere and Stops Negative Thoughts
Negative thoughts. Sometimes they come like waves. I had a night like that last night. I don’t know why. Maybe because I was tired. Maybe because I was under attack by spiritual forces at work – who knows. It really doesn’t matter why. What matters when this happens is what you do about it. I have had struggles in this area before. I used … Continue reading How to Overcome Negative Thoughts
It has been said that “as a man thinks – so he becomes.” Yes, we are what we think about. One of the hardest things for me after domestic violence and abuse is learning to renew my mind. I had to learn that just because someone said something to me, that did NOT mean that it was true. Abusers are excellent manipulators and agents for … Continue reading Letting Go of the Past and Negative Thoughts
