Boost Your Self Esteem by Changing Your Thoughts

How do you see yourself? Do you believe you are valuable and worthy of love?  I have been asking myself things this past month, especially…

How Thankfulness Changes the Atmosphere and Stops Negative Thoughts

Be thankful. Sometimes easier said then done. Yet I have found when I purpose in my heart to be thankful the atmosphere changes. My focus…

How to Overcome Negative Thoughts

Negative thoughts. Sometimes they come like waves. I had a night like that last night. I don’t know why. Maybe because I was tired. Maybe…

Letting Go of the Past and Negative Thoughts

It has been said that “as a man thinks – so he becomes.” Yes, we are what we think about. One of the hardest things…