How do you see yourself? Do you believe you are valuable and worthy of love? I have been asking myself things this past month, especially after the weight gain I…
Be thankful. Sometimes easier said then done. Yet I have found when I purpose in my heart to be thankful the atmosphere changes. My focus changes, my heart changes, and…
Negative thoughts. Sometimes they come like waves. I had a night like that last night. I don’t know why. Maybe because I was tired. Maybe because I was under attack…
It has been said that “as a man thinks – so he becomes.” Yes, we are what we think about. One of the hardest things for me after domestic violence…