Tag: Self-Sabotage

What is Self Sabotage?

They say misery loves company. Right? The more you talk negative about yourself, the worse you feel. Right? Came accross this list and wow, so true! Self sabotage is deadly. It hurts everyone who is trying to help you. It hurts yourself. You become so addicted to people treating you badly that if nobody does it, you do it to yourself. Self-sabotage. Get help today for this self destructive behavior. Learn how to receive good things and get help today.

Source: When Misery is Company, page 117

How many of these statements can you answer in the affirmative?

  1. I often self-sabotage relationships, school, work and other positive opportunities and events.
  2. I avoid feeling or experiencing life fully.
  3. I often get side-tracked or distracted from the most important things.
  4. It is not uncommon for me to find or inject the negative into positive situations.
  5. I often derail positive momentum in my life or circumstances.
  6. I fear feeling too good, too happy or being too successful.
  7. I often procrastinate or delay rather than take required action.
  8. I am often indecisive.
  9. I am rarely sure how I feel about people, places, or things.
  10. I have goals and ambitions but don’t do the work required to attain them.
  11. I feel like I don’t get any breaks.
  12. I often feel incompetent and unworthy.
  13. I have difficulty changing my behaviors even in the face of repeated negative consequences.
  14. I don’t avoid situations that I know will cause me problems.
  15. I too often act on assumptions rather than facts.
  16. I resist change of any type.
  17. I get tied up in the details rather than looking at the big picture (I can’t see the forest for the trees.)
  18. I refuse (or “forget”) to take medications that are helpful.
  19. I often isolate.
  20. I find it difficult to ask for help or accept help if offered.
  21. I tend to push away or reject the people who care the most for me.
  22. I sacrifice my own desires and well-being for those of others.
  23. I am attracted to unavailable people.
  24. I rarely feel like I fit in or belong.
  25. I desire closer relationship but avoid the intimacy that ‘closeness’ requires.
  26. I am easily addicted to substances or behaviors.

How to recover? The first step is recognizing you have a problem and you are listening to the wrong voices. That critical voice in your head is not of God. It is the enemy and he is trying to kill, steal, and destroy. God has not given you a spirit of fear, but of love, and power, and a sound mind.

Replace those old tapes with the Word of God. Jesus has come to give you life, and life more abundantly.

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Self Sabotage and Fear of Failure

What is one way to make sure you never succeed? One way to be sure you will never be happy? One way to ensure that you will never have enough? Do you have a fear of failing? Do you have a fear of succeeding?

REFUSING TO FORGIVE YOURSELF

Do you feel you have to be perfect?

Do you beat yourself up if you ever make a mistake?

Do you call yourself names?

You may be your own worst enemy.  YOU may be the one bringing yourself down the wrong path. And by refusing to receive the good things God has in store for you, you may undermine your own success.  Holding onto unrealistic expectations of yourself will bring:

  1. Self sabotage
  2. Self punishing
  3. Shame
  4. Guilt
  5. Fear of failure
  6. Fear of success
  7. Feelings of being ‘stuck’

And from Psychology Today

What is Self-Sabotage?

Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating in the face of weight concerns, and self-injury such as cutting. These acts may seem helpful in the moment, but ultimately undermine us, especially when we engage in them repeatedly.

So what do we do if we admit that this is a problem? Make a new choice – today.  Forgive yourself for unrealistic expectations.  We ALL make mistakes. And like Rafiki said in the Lion King

From: babyguardian.wordpress.com
GOD’S PROMISE TO YOU:

“But as it is written:

“Eye has not seen, nor ear heard,
Nor have entered into the heart of man
The things which God has prepared for those who love Him.”(1 Corinthians 2:9 NKJV)

“I would have lost heart, unless I had believed
That I would see the goodness of the Lord
In the land of the living.” (Psalm 27:13 NKJV)

 

MY PRAYER FOR YOU: 

Dear Lord,

We confess, at times we have been the ones refusing to receive good things from your hand.  Thank you Holy Spirit for bringing this out of the darkness and into the light.  Today is a new day.  We cast off our old self and put on our new self – the one that YOU have called good, chosen, loved, and redeemed.  We choose to receive all the good things that You have promised us. We forgive ourselves today, in Jesus Name.

Featured Image Source: www.filemagazine.com,

Photo credit: babyguardian.wordpress.com

Bible Source: The Holy Bible, New King James Version Copyright © 1982 by Thomas Nelson, Inc.