Laughter – they call it medicine. It has been proven to help people get over illnesses, change negative thought patterns, and bring healing!
“Then our mouths were filled with laughter; our tongues sang for joy. Then it was said among the nations, “The Lord had done great things for them.
Benefits of Laughter
- Reduces stress hormones
- Lowers your blood pressure
- Increases oxygen levels to your organs
- Increases memory
- Boosts immune system
- Increases creativity
- Increases intelligence
- Decreases pain
- Improves sleep
- Releases endorphin’s so you feel better
- Helps fight cancer
- Improves depression
Put on a comedy show, spend some time with a friend or family.
Shake it off and get your giggle on!
“This is the day that the Lord has made; let us rejoice and be glad in it.”
5 thoughts on “Sometimes You Have to Laugh and Get Your Giggle On!”
Amen! Awesome advice. Laugh more 🙂
I had to remind myself, lol!
AWE I love this. You are right laughter is the best medicine. I find that I laugh a lot. I love to laugh! 😀 This made me smile! 😀
Awww. We had a fun family day – lots of laughter – those are the best memories!
OH yes that is the most fun. My family and I laugh so much my stomach muscles hurt! LOL I love those memories too! When you cheeks hurt from smiling so much! LOL