Laughter – they call it medicine. It has been proven to help people get over illnesses, change negative thought patterns, and bring healing!

Psalms 126:2

“Then our mouths were filled with laughter; our tongues sang for joy. Then it was said among the nations, “The Lord had done great things for them.

Benefits of Laughter

• Reduces stress hormones
• Lowers your blood pressure
• Increases oxygen levels to your organs
• Increases memory
• Boosts immune system
• Increases creativity
• Increases intelligence
• Decreases pain
• Improves sleep
• Releases endorphin’s so you feel better
• Helps fight cancer
• Improves depression

Feeling stressed?

Overwhelmed?

Depressed?

Put on a comedy show, spend some time with a friend or family.

Shake it off and get your giggle on!

Psalm 118:24

“This is the day that the Lord has made; let us rejoice and be glad in it.”