How to Beat the Blues

Daily Prompt: Singing the Blues We all feel down from time to time. How do you combat the blues? What’s one tip you can share with others that always helps…

7 Ways to Beat Depression During the Holidays

Holidays may bring upon an old “friend” – Depression.  Sometimes we have unrealistic expectations of what Holidays should be. Increased stress, increased commitments, and just the hustle and bustle of…

Depression and the Holidays

Holidays may bring upon an old “friend”.  Here is a poem I wrote about it, and a song my friend Nashville Joe wrote.  He lives in Florida! HOLIDAY BLUES ©2013…