How to Beat the Blues

Daily Prompt: Singing the Blues We all feel down from time to time. How do you combat the blues? What’s one tip you can share…

7 Ways to Beat Depression During the Holidays

Holidays may bring upon an old “friend” – Depression.  Sometimes we have unrealistic expectations of what Holidays should be. Increased stress, increased commitments, and just…

Depression and the Holidays

Holidays may bring upon an old “friend”.  Here is a poem I wrote about it, and a song my friend Nashville Joe wrote.  He lives…
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