Tag: Blues

How to Beat the Blues

Daily Prompt: Singing the Blues We all feel down from time to time. How do you combat the blues? What’s one tip you can share with others that always helps to lift your spirits? How to beat the blues? When that cloud of depression tries to follow me I have found I can run into…

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7 Ways to Beat Depression During the Holidays

Holidays may bring upon an old “friend” – Depression.  Sometimes we have unrealistic expectations of what Holidays should be. Increased stress, increased commitments, and just the hustle and bustle of running around can be overwhelming. 7 WAYS TO BEAT DEPRESSION AND THE HOLIDAYS 1.  Be easy on yourself, admit that this is a stressful time…

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Depression and the Holidays

Holidays may bring upon an old “friend”.  Here is a poem I wrote about it, and a song my friend Nashville Joe wrote.  He lives in Florida! HOLIDAY BLUES ©2013 Diana Rasmussen Holiday blues poisonous thoughts paralyzing fears unrealistic expectations wrapped with bows stockings filled with sadness hanging on the chimney with care red and…

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