The Sound of Silence – Walking Through Grief

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Grief, it comes in waves. One moment I am fine, and the next I am crying like a little baby. There is no way to get through this valley of Grief without it changing you.  I have been silent for a while now. The sound of silence is deafening. How can silence be so loud?

We all grieve differently. Some have been through it so many times and they go through the 5 stages of grief quickly. Others, like me, linger here for what seems forever. Memory after memory floods my mind and takes me away to a different time and place – a time when we were together. My heart hurts. I can never go back to the way things were, you are not here. I know you are in a better place with no more sorrow and no more pain, no more tears,  but I am stuck here. Help me Lord get through this because I am falling apart.

The 5 stages of grief and loss are:

1. Denial and isolation

2. Anger

3. Bargaining

4. Depression

5. Acceptance

I admit it. I don’t like feelings. They come and go and change and I have absolutely no control over any of it! That’s really hard for a control freak like me!

So what is a person supposed to do when they lose someone they love? I would love it if I could turn back time and we could be together again. But I don’t have control over that either. My only choice is to Embrace it all. Don’t run from the valley. I have to feel every thing and make a choice to trust God to walk beside me and lead me THROUGH the valley of despair. Trust God. Yeah, from a girl with trust issues. No wonder this is so hard.

I know God is Faithful. I know God is True and God is with me and for me. But now, I have to let Him lead me out of this valley. I get to let Him drive. Ok, I surrender. I have no other choice. I don’t want to stay here in the despair and sorrow forever. Show me Your Glory Lord. Show me Your Comfort Lord. I need You!

God’s Word for You:

  • “Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9 
  • Blessed are those who mourn,
    For they shall be comforted. ” Matthew 5:4 
  • “He heals the brokenhearted
    And binds up their wounds.” Psalm 147:3
  • “My flesh and my heart fail;
    But God is the strength of my heart and my portion forever.” Psalm 73:26
  • “And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.”” Revelation 21:4
  • If you love Me, keep My commandments.  And I will pray the Father, and He will give you another Helper, that He may abide with you forever— the Spirit of truth, whom the world cannot receive, because it neither sees Him nor knows Him; but you know Him, for He dwells with you and will be in you.  I will not leave you orphans; I will come to you.” John 14:15-18
  •  Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God. For as the sufferings of Christ abound in us, so our consolation also abounds through Christ. Now if we are afflicted, it is for your consolation and salvation, which is effective for enduring the same sufferings which we also suffer. Or if we are comforted, it is for your consolation and salvation. And our hope for you is steadfast, because we know that as you are partakers of the sufferings, so also you will partake of the consolation.” 2 Corinthian 1:3-7

My Prayer for You:

Dear Lord,

You have told us that you would never leave us nor forsake us. I know you are here with me now in the middle of my grief. I pray that you would hold me and comfort me during this season. No matter how long it takes to get to the other side, I pray that you would open up my eyes and my understanding to see You right here next to me, holding me, and walking with me. Help me to just be still, and KNOW that You are God, in Jesus Name!

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5 comments

  1. I’m still waiting and am truly sick of it. i have a sick son , no family help, even though my son’s grandmother goes to church, and yet hasn’t been there for my son Andrew in over 15 years and its shameful. we could be dying and would have no visible family help. so i came to this site to try and get some inspiration. Cmon God!

    1. I understand. My family has let me down and left me as well. I found that I could find a body of believers that would stand by me. I pray that God would restore your relationships and bring you good friends for the journey.

  2. Dearest Diana,
    I recently posted a blog with a similar title: “Sound of Silence.”
    I lost my FIL 6 days b4 Christmas 2019. We buried him on 12/23
    But the very first loss I’ve had to learn from was Mom’s passing just b4 Thanksgiving in ’83.
    The ache dissipates over time. But don’t let anyone tell you how to feel or discourage you from that grief. That happened to me, other’s trying to inhibit the grieving process. Find a way to exercise those emotions – be it writing (blogging or private journaling), art, music/singing, a hobby. When Mom died I spent much time trying to understand the meaning of transitioning from Life to death. If you’ve never read (or heard of) “Imagine Heaven”… give it some consideration.
    Jesus and Holy Spirit are right there with you.
    Each tear is accounted for – and I pray that Yeshua’s Peace fills you up and surrounds you. You are not alone.
    Sending you virtual <>

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