15 Quotes About How to Set Healthy Boundaries

Have you ever read the Boundaries Series by Dr. Henry Cloud and Dr. John Townsend? I have to say that this is one of the best books I have ever read. As a former victim of Domestic Violence I had no idea what a boundary was or how I could set one. I never said NO! I had no idea when to say YES and … Continue reading 15 Quotes About How to Set Healthy Boundaries

What’s Within My Boundaries (part 4)

Today we will look at what is within our boundaries.  What do we have responsibility for?  Seriously, I had to learn this.  I was so busy taking care of others in my life that I did not “own” my own thoughts, feelings, or behaviors.  I am grateful that I got this through my thick head!  Life is much easier and more peaceful for me now. … Continue reading What’s Within My Boundaries (part 4)