Spring Training. All the baseball teams gearing up for the game. Getting ready, letting go of what doesn't work and training for the new season. I am in a period of transition. A period of spring training. I have had to acknowledge a few weaknesses and change my thoughts and attitudes to learn new habits.... Continue Reading →
Ten Power Verses for Anxiety and Fear
Fear and anxiety are two things that we all have to deal with at some point. And I am amazed at the choices that we have to deal with them. Some people say fear is False Evidence Appearing Real. That may or may not be the case. But fear is also a warning sign that... Continue Reading →
His Castle – CSPAN VIDEO
HIS CASTLE was a project that was made by a group of friends in Florida making a CSPAN Student Cam Video on Domestic Violence in order to help spread awareness to the community. This was created by Ivy Leung, Diana Proenza, and Nicole Romeu, students from Terra Environmental Research Institute. "With the perspectives of advocacy,... Continue Reading →
Sweetie, It’s Not You, Your Dad is a Narcissist
This blog is a letter to my children. I have been married to 2 Narcissists in my life. The Church calls them Jezebel Spirits. Here is my life lesson. In my opinion a Narcissist does not know what love is. It is always all about them. We are not people - we are possessions. And... Continue Reading →
Journal Entries from a Former Domestic Violence Victim
October is Domestic Violence Awareness Month. I have not posted on this subject yet this month, but today I want to share a few entries from my journal. Someone you know is most likely affected by Domestic Violence. Last I heard DV affects 1/3 women and 1/6 men in the United States. And I am... Continue Reading →
In His Glass
Here is a song/poem I wrote about my life lately. Yes, we went to court - again. And no - deadbeat dad is still not paying child support. I know I am not the only one here who deals with this. And yes, God is good and He has made up for all things. But... Continue Reading →
Love is Messy-deliverance from self-hatred
Love is messy. It's not for the faint at heart that's for sure. And it's not for the fault finders either. We are all still human and how we respond to someone's mistake or weakness shows others how soft or how hard our heart is. As a parent I am still learning and growing. I... Continue Reading →
Stop Carrying Secrets-Amethyst Shards
This song came to me for a contest last year. It is a collaboration between a few musicians on Broadjam. Sometimes I use my gift of music to bring awareness to a situation that needs to be changed. This song talks about the secrets we carry around - like skeletons. 1 in 4 women are... Continue Reading →
Jezebels Are Androgynous Narcissists
Jezebels are Androgynous Narcissits - being both male or female - hermaphroditic. This same spirit could live in a man just as much as it could live in a woman. It is not about being male or female. So ignore the "he" or "she" gender in the images below. The Psychological Community calls them... Continue Reading →
I Told Myself This Would Never Happen Again
I told myself this would never happen again. After getting out of the last abusive relationship, I vowed to myself that I would never let someone treat me like that ever again. And yet, not knowing how sick I was - the next relationship was more abusive than the last. The stakes were higher, the... Continue Reading →
Evicted
EVICTED Copyright 2014 Diana Rasmussen You don't get to rent free space in my head You're evicted from my heart you tore it to shreds cutting me with words and lies Stop trying to come back in with haunting nightmares Your fantasy is not mine My reality is not yours Hit the road Jack I... Continue Reading →
A Messy Divorce with the Abuser
I thought I was done when the divorce was over. I thought that would be my ending and I would never have to see the Abuser again. Yeah right. Not if you have children together. The story isn't over when the Judge says "I grant the Judgement of Divorce." Yeah, that's what they call it... Continue Reading →


