Boost Your Self Esteem by Changing Your Thoughts

How do you see yourself? Do you believe you are valuable and worthy of love?  I have been asking myself things this past month, especially after the weight gain I have had with all the medicines I am on. I found I had built my self esteem on what others told me, or what the... Continue Reading →

You May Think You are a Nobody, but God Made You a Somebody

You may be like me. Feeling like a grain of sand of the beach. Buried in all the other grains of sand on the beach - feeling like a Nobody. But can I tell you, that is not who you are. God made you a Somebody. You matter. You have a purpose and a plan... Continue Reading →

Five Challenges to Succeed

I found this note in one of my Bibles. I am not sure where or who it came from, but God bless you Pastor! One of the ways God Delivered me was from my poisonous thoughts. He  has changed my mind and I expect to succeed today. I expect GOOD things. My life was not... Continue Reading →

Sweetie, It’s Not You, Your Dad is a Narcissist

This blog is a letter to my children. I have been married to 2 Narcissists in my life. The Church calls them Jezebel Spirits. Here is my life lesson. In my opinion a Narcissist does not know what love is. It is always all about them. We are not people - we are possessions. And... Continue Reading →

Jezebels Are Androgynous Narcissists

Jezebels are Androgynous Narcissits - being both male or female - hermaphroditic.  This same spirit could live in a man just as much as it could live in a woman. It is not about being male or female.   So ignore the "he" or "she"  gender in the images below. The Psychological Community calls them... Continue Reading →

Real Beauty

You are more beautiful than you think! And your value is not based in this world. Yeah really. There are many, many clothing and makeup companies that don't want you to know the secret. They make millions upon millions on products to feed our low self image. And then let's add in the photoshopped images... Continue Reading →

What is Self Sabotage?

They say misery loves company. Right? The more you talk negative about yourself, the worse you feel. Right? Came accross this list and wow, so true! Self sabotage is deadly. It hurts everyone who is trying to help you. It hurts yourself. You become so addicted to people treating you badly that if nobody does... Continue Reading →

Depression: 3 Steps Forward – 2 Steps Back

Depression. Fear. 3 steps forward...2 steps back. Sometimes the journey is long. Sometimes the way is dark. I walk sometimes amidst the shadows and feel like there is a cloud surrounding me sometimes. I know, depression. Ugggh. I don't like this valley. I don't want to be here. The negative thoughts bombard my mind. Where... Continue Reading →

Where did my normal go?

What do you do when your world turns upside down? When things change so quickly you can't keep up with yourself? Where did my 'normal' go? We recently had some family changes and I am still struggling to find my new normal. We are helping a young adult lady get on her feet. She moved... Continue Reading →

Every Woman Should Know – Inspiration from Maya Angelou

I got this an email from my sister-in-law Kris today. It really blessed me, so I would like to share it with you. Maya Angelou is an inspiration, an Author, a Poet, and a Civil Rights Leader. You may have read her book "I Know Why the Caged Bird Sings". A WOMAN SHOULD HAVE ...... Continue Reading →

Fences, Boundaries, and Relationships

When I say todays Daily Prompt I remembered this wonderful series on boundaries.  I had to learn what a healthy relationship looked like as I was always the one  getting walked on. I seemed to say yes to everyone and everything. "Yes, I would love to get that for you... Yes, of course I want... Continue Reading →

The Dangers of Negative Self Talk

We have all done it - talked to ourselves.  But what are we actually saying? If we have the power of life and death in our tongues - are we using this God given power to speak life, or death? Yep, killing ourselves softly - with our own words.  Negative self talk will bring us... Continue Reading →

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