Holidays may bring upon an old "friend" - Depression. Sometimes we have unrealistic expectations of what Holidays should be. Increased stress, increased commitments, and just the hustle and bustle of running around can be overwhelming. 7 WAYS TO BEAT DEPRESSION AND THE HOLIDAYS 1. Be easy on yourself, admit that this is a stressful time... Continue Reading →
Depression and the Holidays
Holidays may bring upon an old "friend". Here is a poem I wrote about it, and a song my friend Nashville Joe wrote. He lives in Florida! HOLIDAY BLUES ©2013 Diana Rasmussen Holiday blues poisonous thoughts paralyzing fears unrealistic expectations wrapped with bows stockings filled with sadness hanging on the chimney with care red and... Continue Reading →
