Sometimes You Have to Laugh and Get Your Giggle On!

Laughter – they call it medicine. It has been proven to help people get over illnesses, change negative thought patterns, and bring healing!

Psalms 126:2

“Then our mouths were filled with laughter; our tongues sang for joy. Then it was said among the nations, β€œThe Lord had done great things for them.

Benefits of Laughter

  • Reduces stress hormones
  • Lowers your blood pressure
  • Increases oxygen levels to your organs
  • Increases memory
  • Boosts immune system
  • Increases creativity
  • Increases intelligence
  • Decreases pain
  • Improves sleep
  • Releases endorphin’s so you feel better
  • Helps fight cancer
  • Improves depression

Feeling stressed?

Overwhelmed?

Depressed?

Put on a comedy show, spend some time with a friend or family.

Shake it off and get your giggle on!

Psalm 118:24

“This is the day that the Lord has made; let us rejoice and be glad in it.”

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About dianarasmussen

Diana Rasmussen is a Faith Builder, Worship Leader, Veteran's wife, and Customer Service Rep
This entry was posted in behavior, Hope, motivational, Women and tagged , , , , , . Bookmark the permalink.

5 Responses to Sometimes You Have to Laugh and Get Your Giggle On!

  1. Amen! Awesome advice. Laugh more πŸ™‚

    Liked by 1 person

  2. AWE I love this. You are right laughter is the best medicine. I find that I laugh a lot. I love to laugh! πŸ˜€ This made me smile! πŸ˜€

    Liked by 1 person

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