Sometimes You Have to Laugh and Get Your Giggle On!

Laughter – they call it medicine. It has been proven to help people get over illnesses, change negative thought patterns, and bring healing!

Psalms 126:2

“Then our mouths were filled with laughter; our tongues sang for joy. Then it was said among the nations, โ€œThe Lord had done great things for them.

Benefits of Laughter

  • Reduces stress hormones
  • Lowers your blood pressure
  • Increases oxygen levels to your organs
  • Increases memory
  • Boosts immune system
  • Increases creativity
  • Increases intelligence
  • Decreases pain
  • Improves sleep
  • Releases endorphin’s so you feel better
  • Helps fight cancer
  • Improves depression

Feeling stressed?

Overwhelmed?

Depressed?

Put on a comedy show, spend some time with a friend or family.

Shake it off and get your giggle on!

Psalm 118:24

“This is the day that the Lord has made; let us rejoice and be glad in it.”

behavior Hope motivational Women

dianarasmussen View All →

Diana Rasmussen is a Faith Builder, Worship Leader, Veteran's wife, and Customer Service Rep. At her blog Prayers and Promises she shares from her heart on how to find hope in this crazy world!

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